Earlier in the year, Dynamic Fitness Training partnered with the Central Camden Primary Care Network to deliver a Physical Activity Programme for patients on the verge of long-term health concerns primarily related to inactivity.
Both Darren and Aleks have been delivering classes since April for those most in need of a structured exercise routine. This is a referral-based scheme which has produced some outstanding results thus far:
- significant weight loss
- major reductions to blood pressure
- improved mental health
- and in many cases a focus to include structured exercise into their lives.
Weโll provide a more detailed analysis around the springtime once the full first year has been completed, but here are some shots of the groups so far.
