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Personal trainer, and fitness writer, editor and author. Darren is the founder of Dynamic Fitness Training, a personal training company based in north London.
Given the majority of the newsletter subscribers would be described in Westminster as โnorth Londonersโ with the popularly implied notion that we...
One of the fundamentals in being accountable in 2023 will be to set yourself a goal or series of goals which you can be held answerable...
Every January, Dynamic Fitness Training, like lots of other gyms and personal trainers receive a greater number of enquiries. New...