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At Dynamic Fitness Training we are here to help you achieve your health and fitness goals. Our personal trainers are available across north London including Muswell Hill, Highgate, Crouch End, East Finchley and Hampstead.

07772 538 819

ALEXANDRA PARK ROAD, MUSWELL HILL

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Client spotlight: Joseph

Client spotlight: Joseph

Joseph would be the first to admit that exercise wasn’t something he enjoyed. In fact, it was something that he avoided. His diet was not up to scratch with too much fast food and his weight had gradually crept up over a few years.     Lockdown 2020 was a...

Mind before matter

Mind before matter

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Benefits of online personal training

Benefits of online personal training

Why are we so scared of COVID-19 shortening our lives but not scared of the impact of inactivity? Online personal training could be the health boost that stretches far beyond the next few months. The lockdown has opened up new ways to keep sane. From...

How to create sustainable habits

How to create sustainable habits

January is inevitably the time of year where you seek to make new habits that will change the way you look or feel. It could be plans to eat healthier or a particular style of diet. It could be a new exercise regimen, getting more sleep, enjoying greater...

ABOUT DARREN O’TOOLE

Personal trainer, and fitness writer, editor and author. Darren is the founder of Dynamic Fitness Training, a personal training company based in north London.

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Client spotlight: Joseph

Client spotlight: Joseph

Joseph would be the first to admit that exercise wasn’t something he enjoyed. In fact, it was something that he avoided. His diet was...